Took a long walk today, 4.2 miles (6.78 km for us Canadians). It took me an hour 1/2, I was out a little longer because I had to stop for the elixor life, a Tim Horton's coffee mid way.
Unfortunately I have been a little off this week and did not pre-plan my diet groceries. I came home after my walk and started the survey of my kitchen cupboards. Looking and relooking as if something good was going to be waiting for me. I instead settled for a bag of left over croutons (just crumbs really) and finished them off. Not to be statisified with that I had some chips. Way to go
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